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Uplift Nutrition

"Number 1 Protein Shake In The World! We Get Results."

About Us

Uplift Nutrition is more than a nutrition store—it’s a wellness destination in Louisville, KY, where health, energy, and community come together. From delicious protein shakes and donuts to energy tea kits, meal replacement shakes, and nutritional supplements, our products are designed to fuel your body and fit your lifestyle.

We also offer a full spectrum of personalized support, including 1-on-1 coaching, meal guides, weekly check-ins, and an online accountability chat to keep you motivated and on track. Join our group workouts for a fun, energizing way to move your body and connect with others.

Looking for even more ways to stay active? Don’t miss our Tuesday Fit Club and Dance Fitness sessions every other Friday or Saturday—dates vary, so be sure to check our Facebook page for the most up-to-date schedule.

Whether you're just starting your wellness journey or looking to level up, Uplift Nutrition is here to support all ages and lifestyles with a warm, personalized approach to health. Come see how we uplift our community—one shake, one step, one smile at a time.

Areas Served

Louisville, KY | Shively, KY

What We Offer

Our Services include:

Nutrition & Wellness Products: Fuel your body with delicious, nutrient-packed options designed to support your goals and satisfy your cravings. From creamy protein shakes and guilt-free protein donuts to refreshing energy teas, every item is crafted to keep you energized and on track. Plus, our Kid’s Menu ensures even the littlest members of your family can enjoy healthy, tasty treats.
Fitness & Physical Health: Get moving and feel your best with our dynamic group workouts, perfect for all fitness levels. Whether you're just starting out or looking to push your limits, our sessions are designed to build strength, boost confidence, and foster community. Our body scans provide valuable insights into your progress, helping you understand your body and tailor your journey.
Personal Coaching & Support: We’re here to walk alongside you every step of the way. With 1-on-1 coaching, you’ll receive personalized guidance tailored to your lifestyle and goals. Stay motivated with weekly check-ins, simplify your shopping with a curated grocery list, and stay connected through our online accountability chat—a supportive space to share wins, ask questions, and stay inspired.

Our Products include:

Protein Shakes
Protein Donuts
Protein Coffee
Protein Pudding
Smoothies
Energy Tea
Energy Drinks
Nutritional Supplements

Testimonials

On 11/18/2025 Brittany Bidwell had this to say:
I absolutely love uplift!!! My fav is the banana bread smoothie and pumpkin cheesecake smoothie!!! Megan makes the atmosphere so amazing her personality is great and all the drinks are phenomenal ❤️ go check her out BEST in Louisville!

On 10/24/2025 Brittany had this to say:
Love me some uplift nutrition!! Testimonial written by Brittany on this site.

On 10/18/2025 Hillary Law had this to say:
Love stopping by Uplift Nutrition to the best guilt free drink. The owner is incredibly nice & welcoming!

On 10/15/2025 Tori Embry had this to say:
Meagan is sure to brighten your day as soon as you step foot into the door! Every kind of drink I’ve had has been fabulous. From protein shakes to protein coffee to the fun teas! And the protein donuts are AMAZING. It’s a great way to still stop and get your morning fix but in a healthy way! Highly recommend!

On 10/15/2025 Alyssa Shuck had this to say:
Uplift Nutrition is the place to be! It’s so cute and such a vibe. I love their smoothies and boosted teas, so yummy and healthy! Coach Megan is super fun and knowledgeable. She has helped so many people get lasting results through her 5 and 21 day challenges. Highly recommend!

Contact Us

Uplift Nutrition
5112 Dixie Hwy Louisville, KY 40216
Phone: (502) 271-8347
Email: upliftnutrition.dixie@gmail.com

Where To Find Us

Payment Types Accepted

American Express, Android Pay, Apple Pay, Debit Cards, Discover, MasterCard, PayPal, Visa, Venmo, Zelle, Cash App

Our Hours

Holiday Hours May Vary. Please Call For Details.

Monday: 8:00 AM - 3:00 PM
Tuesday: 8:00 AM - 3:00 PM
Wednesday: 8:00 AM - 3:00 PM
Thursday: 8:00 AM - 3:00 PM
Friday: 8:00 AM - 3:00 PM
Saturday: 10:00 AM - 1:00 PM

Info

Fitness Club
Dance Fitness
Classes Sign Up
November Menu

FAQ

Where can I find info about upcoming events like Tuesday Fit Club and Dance Fitness?

We host Tuesday Fit Club every week and Dance Fitness every other Friday or Saturday. Since dates can vary, the best way to stay updated is by checking our Facebook page for the latest schedule and announcements. https://www.facebook.com/upliftnutrition.dixie/

What’s in your shakes? Are they meal replacements?

Yes! Our shakes are designed to be a full, balanced meal replacement. Each one contains 24g of protein, essential nutrients, and enough to keep you feeling full and energized throughout your day.

Do your shakes and teas have a lot of sugar?

Not at all! Our shakes and teas are crafted to be low in sugar while still tasting amazing. We focus on clean ingredients that support your health goals without unnecessary additives.

What are the benefits of your shakes and teas?

Our shakes help with muscle recovery, energy, and satiety, making them perfect for meal replacement or post-workout fuel. Our teas are great for boosting energy, metabolism, and focus—without the crash you get from sugary drinks.

What are the details of your challenges?

We offer two fun and motivating challenges:
•5-Day Challenge: Starts every Monday—a great way to kickstart your week with support and structure.
•21-Day Challenge: Begins on the first Monday of each month—perfect for building lasting habits and seeing real progress.